Best Apps to Help You Quit Smoking

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Smoking addiction is a serious problem that requires a dedicated plan to overcome. If you are trying to give up cigarettes, an app to help you quit smoking might be just what you need to help you drop the habit. However, with the variety of apps available, it can be challenging to figure out which ones are the best.

When making a decision, be sure to take into account your own personality and what motivates you the most. Some people will need community support, while others may benefit from charting their progress. To help you make the right choice, we've rounded up the best apps to help you quit smoking for good.

Best Apps to Help You Quit Smoking in 2024

• Best Overall: EasyQuit
• Best Budget: Get Rich or Die Smoking
• Best for CBT: Quit Genius
• Best for Encouragement: Kwit
• Best Tracking: Quit Tracker
• Best Evidence-Based: Smoke Free

• Our Top Picks
• EasyQuit
• Get Rich or Die Smoking
• Quit Genius
• Kwit
• Quit Tracker
• Smoke Free
• See More (3)

Best Overall : EasyQuit

• Price: Free, but the Pro version is about $5
• Platform: Apple and Android
• Tools: Memory game to fight urges, a journaling tool, and a log to keep track of triggers

EasyQuit was chosen because of its high ratings by both Apple and Android users, the inclusion of a slow mode for gradual quitting, and multiple tools for tracking.

• Includes a memory game to resist cravings
• Option to use slow mode to quit gradually
• Motivational badges to encourage you to quit

• Some users have reported excessive pop-up ads
• Requires the user to maintain motivation to use the app
• Tracks days and hours, but not minutes and seconds

EasyQuit provides smokers with tracking information to motivate them to quit, such as days and hours without a cigarette, the amount of money saved, and how their health is improving. It is designed to provide motivation, tracking, and encouragement for those who want to quit on their own.

EasyQuit includes a memory game to fight urges, a journaling tool, and a log to keep track of triggers. Since some users may find it easier to quit gradually, the app includes an alternative strategy for those who need a slower approach to curb their habit. Finally, motivational badges encourage users to keep going, although there is no community discussion for support.

Reviews indicate that users feel motivated by seeing how their health is improving due to not smoking. However, some of them reported a lot of pop-up ads and glitches that took away from the user experience.

The app is free, but if you're looking for additional features, the Pro version is about $5 and may be a solution for any tech issues.